I (David Robertson, a Raggy) am describing Fascia from a user's perspective, as opposed to a teacher's (Emily Housman). Fascia is like tendrils that contain, or sit around, the muscles in a human's body. They can be turgid when hydrated, or rather shrivelled when not hydrated. By using Fascial release, the tendrils are mobilised, and…
Read more

I (David Robertson, a Raggy) am describing Fascia from a user's perspective, as opposed to a teacher's (Emily Housman). Fascia is like tendrils that contain, or sit around, the muscles in a human's body. They can be turgid when hydrated, or rather shrivelled when not hydrated. By using Fascial release, the tendrils are mobilised, and…
Read more